Dr. Owens provides individual behavioral and cognitive therapy (CBT). In CBT, people are encouraged to improve their lives by examining and changing their behaviors, thoughts, and feelings. CBT is effective in helping people overcome anxiety, depression, and many other mental health difficulties.
College Readiness Coaching
Dr. Owens has 20 years of experience in college mental health and in teaching at colleges and universities. He offers a structured approach to preparing prospective students and their families for the monumental and sometimes difficult transition to college life.